Grand Strand Health and Wellness

Living with diabetes means keeping a close eye on your health. One of the serious complications that can come with it is Diabetic Neuropathy . This condition happens when high blood sugar damages your nerves. Although it can affect other parts of the body, it usually begins in the feet and legs. The symptoms might begin slowly, but they can get worse if you don’t treat them in time. That’s why it’s important to know when to talk to your doctor.   Here are some signs and situations that tell you it’s time to get help:- 1. You Feel Numbness or Tingling in Your Feet or Hands 2. You Have Sharp or Burning Pain 3. You’re Losing Balance or Feeling Weak 4. Your Pain Is Spreading to Other Areas 5. You Have Sores or Injuries That Don’t Heal 6. You Notice Changes in Digestion, Urination, or Sweating   1. You Feel Numbness or Tingling in Your Feet or Hands: If your feet or hands feel numb, tingly, or “asleep” for no reason, don’t ignore it. Many people brush it off, ...

  Living with Diabetic Neuropathy can be frustrating. The constant tingling, burning, or numbness—especially in your feet or hands—can wear you down. It affects your mood, your sleep, and your ability to enjoy everyday things. While medication can help, many people are turning to simple practices like mindfulness to manage their discomfort more naturally.   Here's how mindfulness can make a significant difference when you're experiencing nerve pain:-   1. It Helps You Relax 2. It Eases Mental Stress 3. It Can Improve Your Sleep 4. It Makes You More Aware of Triggers 5. It Puts You Back in Control 6. You Don't Need to Be Perfect   1. It Helps You Relax : Mindfulness techniques teach you how to slow down and focus on the present moment. When you're calm, your body also starts to relax. That makes a big difference when you're dealing with pain. Even five minutes of quiet breathing or sitting still can help your body feel more at ease. A relaxed b...

The pandemic has altered many aspects of our lives—how we work, how we move, and even how we manage our health. With so many people stuck at home, sitting for long hours, and dealing with stress, body pain became more common. That's one big reason why Chiropractic Adjustment has become more popular than ever. Let's discuss why an increasing number of people are visiting chiropractors following the pandemic:-   1. Work-from-Home Took a Toll on the Body 2. Increased Stress Affected Overall Health 3. People Want Natural Ways to Heal 4. Focus on Prevention Is Growing 5. It Helps with Long COVID Symptoms 6. Chiropractors Offer Personalized Care 7. People Are Investing More in Self-Care   1. Work-from-Home Took a Toll on the Body During the pandemic, many people started working from their beds or couches. No desk. No proper chair. Just laptops and long hours. It led to poor posture and back or neck pain. Now, people are seeking ways to repair the damage. Chi...